Best Essential Oils for Sugar Scrubs

Last Updated on April 15, 2023 by Ellen Christian

Check out the best essential oils for sugar scrubs. Find out what types of essential oils you should use in your homemade sugar scrub recipe.

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a wooden scoop with pink body scrub in it

Best Essential Oils for Sugar Scrubs

Whether you make sugar scrubs for yourself, gifts, or for resale, find out which types of essential oils you should be adding to your sugar scrub recipe.

There are many different types of oils you can use in homemade beauty products. You may want floral oils like rose and lavender or herbal oils like peppermint.

Learn which essential oils work best for different types of body scrubs. Find out the benefits of using sugar scrubs with aromatherapy oils.

Download my free essential oil diffuser guide to diffuse your favorite oils in your home.

a box of essential oils and exfoliating scrubber

Benefits of using sugar scrubs with essential oils

1. Essential oils provide a therapeutic scent and can help you relax while using your sugar scrub.

2. Many aromatherapy oils have healing properties that can help with skin conditions such as eczema or acne.

3. Essential oils can increase circulation, reduce inflammation and promote cell rejuvenation.

4. Certain essential oils can help protect your skin from environmental toxins while other oils may even help reduce wrinkles and fine lines.

5. Many essential oils are antiviral, antifungal, anti-inflammatory, and antibacterial making them a great addition to any sugar scrub recipe.

6 Sugar scrubs remove dead skin cells and leave behind glowing skin. They can prevent clogged pores by removing dead skin. I love the natural glow my skin has after adding a scrub to my skincare routine.

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How do you use sugar scrubs?

Sugar scrubs are a great way to exfoliate and moisturize your skin. To use a sugar scrub with essential oils, apply it to wet skin while you’re in the shower or bath.

Gently massage the scrub into your skin using small circular motions for several minutes. Rinse off with warm water when finished and pat your body dry with a towel.

You may want to use a sugar scrub once or twice a week for the best results.

When making your own sugar scrubs, be sure to choose the best essential oils for your recipe. Essential oils can provide therapeutic benefits and aromatherapy effects while you enjoy your sugar scrub experience. Have fun exploring different types of essential oils.

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How do you add smell to body sugar scrubs?

The easiest way to add scent to your body scrub is by adding essential oils. Essential oils are highly concentrated plant extracts that have therapeutic benefits and aromatherapy effects.

Some of the best essential oils for body scrubs include lavender, peppermint, rosemary, eucalyptus, cedarwood, patchouli, and orange.

You can use individual essential oils or create a blend of several different oils to customize your body sugar scrub. The amount of essential oil you should add will depend on the size of your recipe, but typically 1-2 drops per tablespoon of sugar is enough.

Be sure to always use pure, quality essential oils for the best results. Enjoy!

adding essential oils to soap

Can you use aromatherapy oils for sugar scrubs?

Yes, you can use aromatherapy oils for sugar scrubs. Aromatherapy oils are highly concentrated plant extracts that have beneficial properties and aromatherapy effects.

Certain essential oils such as lavender, peppermint, rosemary, eucalyptus, cedarwood, patchouli, and orange work well in sugar scrubs.

Adding essential oils to your sugar scrub recipe can provide therapeutic benefits and a pleasant scent while you enjoy the scrubbing experience.

Be sure to start with only a few drops per tablespoon of sugar for the best results. Start slow and increase the amount of aromatherapy oils if needed.

soothing oils in glass bottles

What essential oils are good for body scrubs?

The best essential oils for body scrubs depend on the type of scrub you are making as well as your personal preference. Generally speaking, floral and herbal oils tend to work best in sugar scrubs such as lavender, peppermint, rosemary, eucalyptus, cedarwood, patchouli, and orange.

Here are my favorites:

  • Lemon essential oil
  • Peppermint oil
  • Lavender essential oil
  • Tea tree oil
  • Rose essential oils

How much essential oil do you put in a sugar scrub?

The amount of essential oils you should add to your sugar scrub will depend on the size of your recipe. Generally, 1-2 drops per tablespoon of sugar is enough for most recipes.

Start slow and increase the amount if needed until you achieve your desired scent. Be sure to always use quality essential oils for the best results.

You want to look younger and feel great about your skin, but you don't know where to start. Check out the best essential oils for skin tightening.

What’s the best carrier oil for a sugar scrub?

The best carrier oil for a sugar body scrub will depend on your skin type and the type of scrub you’re making. Generally, sweet almond oil, coconut oil, jojoba oil, grapeseed oil, and avocado oil are all good options.

These oils are non-greasy, lightweight, and can help to deeply moisturize and nourish the skin.

If you have particularly dry or sensitive skin, you may want to opt for a carrier oil with more nourishing properties like coconut oil, olive oil, or argan oil.

Whichever carrier oil you choose for your sugar scrub recipe, be sure to start with a small amount and adjust as needed until you find the perfect combination for your skin.

  • Virgin coconut oil
  • Vitamin E oil
  • Avocado oil
  • Jojoba oil
  • Olive oil
  • Fractionated coconut oil
  • Sweet almond oil
  • Grapeseed oil

white granulated sugar

Best base for sugar scrubs

  • Brown sugar
  • Fine sea salt
  • Regular granulated sugar
  • Raw sugar
  • Super fine sugar
  • Coffee grounds
  • Epsom salts

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What do you need to make a good sugar scrub?

To make a good homemade sugar scrub, you will need:

-1 cup of sugar

-1/2 cup of carrier oil (coconut oil, olive oil, etc.)

-10-20 drops of essential oils (optional)

-A jar or container to store your scrub

pink body scrub in a glass jar

How to store sugar scrubs?

Once you’ve made your sugar scrub, it’s important to store it properly. The best way to store a sugar scrub is in an airtight container at room temperature and away from direct sunlight.

It’s also a good idea to label your containers with the date you made them so that you can keep track of when it was made and when you should use it.

Sugar scrubs can last for up to six months, so be sure to enjoy them while they’re fresh!

lemons on a cutting board

Lemon sugar scrub facial recipe

This DIY sugar scrub is great for clogged pores. For a basic sugar scrub facial, you will need:

-1/4 cup of super fine sugar

-1/4 cup of sweet almond oil or grapeseed oil

-5 drops of lemon essential oil

Mix all the ingredients in a bowl and gently massage into your face in circular motions.

Rinse with warm water and pat dry. Follow up with a moisturizer or serum if desired.

For best results, use your DIY sugar scrub facial once or twice per week.

coconut oil

Coconut oil hand scrub recipe

This DIY coconut oil hand scrub is great for moisturizing and softening dry, cracked hands. You will need:

-1/2 cup of granulated sugar

-1/4 cup of melted coconut oil

-10 drops of lavender essential oil (optional)

Mix all the ingredients together in a bowl until it forms a thick paste.

Gently massage the scrub into your hands and rinse with warm water. Pat your hands dry and follow up with a moisturizing lotion if desired.

For best results, use this DIY hand scrub 2-3 times per week.

Using essential oils in homemade scrubs is an easy way to add a therapeutic boost to your recipes. Not only do they smell great but they can provide skin-nourishing benefits, too! With the right ingredients and proper storage, you can enjoy homemade sugar scrubs that leave your skin feeling soft, smooth, and refreshed.

Foot scrub recipe

This DIY foot scrub is perfect for tired, achy feet. You will need:

-2 to 4 tablespoons of coarse sea salt

-1/4 cup of melted coconut oil

-5 drops of peppermint essential oil

Mix the ingredients in a bowl until combined and then massage the scrub onto your feet in circular motions.

Rinse off with warm water and pat your feet dry. Follow up with a nourishing foot cream or balm if desired.

For best results, use this DIY foot scrub 1-2 times per week.

Doing regular scrubs will help to keep your skin feeling soft, smooth, and refreshed. With the right

a spoon with coffee grounds

Coffee body scrub recipe

This DIY coffee body scrub is perfect for invigorating the skin and helping to reduce cellulite. You will need:

-1/2 cup of freshly brewed coffee grounds

-1/4 cup of melted coconut oil

-5 drops of grapefruit essential oil (optional)

Mix the ingredients in a bowl and then gently massage the scrub onto your skin in circular motions, focusing on areas of cellulite.

Rinse with warm water and pat dry. Follow up with a nourishing body lotion or oil if desired.

For best results, use this DIY coffee body scrub 1-2 times per week.

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