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Life isn’t all shopping and mocha lattes. Sometimes it’s difficult teenagers and cars that won’t start. As much as I wish life was like a perpetual trip to the mall, there are headaches to deal with too. Sure, you can take something for your headache but for me, part of the headache is generally due to stress. The key for me is relieving the headache and eliminating the stress as much as possible. I feel more comfortable with natural remedies than turning to an over the counter drug. I have been exploring homeopathy as a way to accomplish this.
Bath Bombs Recipe
One of my big stress relief techniques is to take a nice hot bath. I close the door, put out some warm, comfy towels, sink into a hot bath and try to forget whatever or whoever is stressing me out. I love adding scents to my tub to take advantage of the aromatherapy benefits. This bath bombs recipe uses Healing Natural Oils H-Headaches formula for headache relief. It contains an essential oil blend of citrus lemon peel, lavender, chamomile, peppermint and rosemary.
Lavender and chamomile are two of my favorite essential oils to use for relaxation and rosemary essential oil is often used for pain relief. The combination of these essential oils is a natural choice for headache relief due to stress or other causes. To enjoy this essential oil blend during my bath and have it help with my headache, I added it to this bath bombs recipe.
- 1 cup of baking soda
- 1/3 cup water
- a few drops of Healing Natural Oils H-Headaches formula essential oil blend
- cupcake liners & cupcake tin
- Preheat oven to 350F
- Mix the baking soda and water just until it starts to come together. You can adjust the amount of water if you need to but only add enough until it starts to stay together.
- Place the cupcake liners in the cupcake tins.
- Divide the mixture between 4 liners, smoothing the top gently with a spoon.
- Bake for about 20 minutes
- Let cool completely and remove from cupcake liners.
- Store them away. Before using the bath bombs add 2 or 3 drops of Headache Treatment by Amoils and toss in the shower/bath. Baking soda is wonderful for your skin.
Healing Natural Oils offers a variety of different oils. There are formulas to help with many beauty problems including acne and cold sores. I love knowing that these products are natural and backed by a 90 day money back guarantee. Each of the oils comes with directions on how often it should be used and how it should be used. You only need a drop or two of the oils during the process so they last a very long time.
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Ellen is a busy mom of a 22-year-old son and 27-year-old daughter. She owns 5 blogs and is addicted to social media. She believes you can feel beautiful at any age and any size. She shares healthy, realistic beauty and fashion information geared toward women over the age of 40. If you’d like to work together, email email@example.com to chat.