Last Updated on February 7, 2023 by Ellen Christian
Do you have a period survival kit? Learn more about how to make a period kit to be prepared and pampered during that time of the month.
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Must Have Period Survival Kit
There are some times of the month that you just need a little bit of extra help to make it through the day. You know what I mean?
You wake up with cramps. And, you have that nagging pain in the back of your eye that you know is going to turn into a headache.
You’ve got a serious craving for coffee or chocolate or a lot of both of them. You need a little pampering and you need it now.
On days like that, I turn to my Must Have Period Survival Kit. I keep it hidden in the bedroom so nobody “borrows” any of it when I’m not looking.
I have a daughter, after all, and she needs the same basics I do to make it through her period. Here’s a look into my Must Have Period Survival Kit so you can create your own.
What should I put in a period survival kit?
- U by Kotex Cleanwear pads
- Coffee K-cup
- Hand lotion
- Sleep mask to block out the world
- Tissues for when you cry
What should I put in my school period kit?
- Pads or tampons
- Change of clothes
- Midol or pain relief tablets
- Hand sanitizer
- Wet bag for soiled clothes
- Chocolate or mints
U by Kotex Cleanwear pads are the only pads I’ll wear. They’re comfortable, absorbent and they have wings to prevent accidents. After all, nobody wants to ruin their favorite pair of undies with an accident.
Why not try this natural PMS relief bath bomb DIY for a little bit of pampering.
What’s in your period survival kit?
Ellen believes you can feel beautiful at any age and size. She shares healthy beauty and fashion information geared toward women over 40. She is a direct sales rep for several fashion and beauty businesses.