5 Surprising Reasons Exercise is Good for Your Skin

0.0 00 Regular exercise is important for healthy skin. I won’t lie to you. One of the biggest reasons I exercise is so that I don’t gain weight. At 48, when I stop exercising, I start seeing the pounds inch back on again, and my jeans start feeling a little bit tighter.  But there are […]

My Style: Stylish Activewear

0.0 00 This post on stylish activewear was inspired by product provided. All opinions are mine and mine alone. While I’m not one of those women who goes to the mall in yoga pants, there is a time and a place for stylish activewear.  I work out regularly. It’s one of the ways that I […]

KALYX Sports Bras for the Active Woman

0.0 00 Have you tried KALYX sports bras? KALYX has created the world’s most advanced line of activity-specific encapsulated sports bras. Created with K-FORCE Technology, KALYX sports bras incorporate revolutionary design, cutting-edge construction, and top-notch composition, creating an overall superior sports bra. Their bras are engineered to work with a woman’s body depending on what […]